What is keeping you from living a life
that aligns with who you are?
At Breakthrough Health, I am committed to helping you embrace a healthy lifestyle by reconnecting with and honoring what it important to you. I am a Certified Integrative Health Coach, trained at Duke Integrative Medicine and am passionate about helping you find your path to optimal health and wellness.
I partner with successful people who are ready to take charge of their health, much like when they create a business plan or a financial plan. In this case, it is a personalized health plan. Most of my clients want to improve the quality of their life by developing strategies to better manage stress, eat healthier, get more exercise and get more quality sleep.
Breakthrough Health is a professional services company offering personalized health planning and wellness coaching. I work with people who are ready to make sustainable life changes that will improve their health and well-being. Services include one-on-one coaching, group coaching, workshops and seminars.
coming in Spring 2013
Hear what people are saying about the health coaching experience:
"After surviving an aggressive form of breast cancer, I turned to health coach Kim McGimsey to help me reach my goals toward living a less stressful, healthier life. Through her guidance, she helped me focus on what mattered most and accomplish what I set out to do. Because of Kim, I’m on a new path and feel so good. She’s meant to be doing this kind of work and has the expertise to help others who want to live a healthy life."
- Angela Jamison, Wake Forest